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PopSockets Wellness Landing Page


POPSOCKETS WELLNESS ESSENTIALS


When it comes to looking and feeling better in 2022, most of us realise that it’s the bigger picture that counts.

Major lifestyle changes like fad diets, calorie counting to beat “the scales” and long gruelling hours in the gym rarely stick. Today is about making small tweaks here and there to make us look, feel, and move a whole lot better.

Whether it’s sports, nutrition, rest and recovery or mind and self-care - wellness is about making meaningful life improvements and forgetting the extremes.

In this regard, our phone can be both a blessing and a curse. We could all benefit from reducing our small screen time, but maybe it’s more about the “how” and “what” we use our phones for that really matters.

Whatever your focus for 2022 - from guided workouts outdoors to following a delicious recipe in the kitchen, or simply finding ways to relax and recharge - here is how PopSockets can support you in your wellness journey this year…


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Sports

Home workout apps have never been more popular, but trying to follow along with your favourite HIIT trainer or boxercise class while your precariously propped-up phone keeps falling over can really pull you out of ‘the zone’.

The solution? The PopGrip allows you to securely prop your device on any available surface so you can watch the session from a spot that suits you best.

Or take it to the next level (literally) by pairing a PopGrip with a PopMount 2 Flex, which will wrap around almost any object to give you the ultimate viewing angle.





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Nutrition

The food we eat plays a huge part in determining how we look, feel, and perform. Luckily we’re inundated with delicious healthy recipes that we can share - or even cook-a-long live with on TikTok - but the challenge is where to put your phone so you can follow the recipe without accidentally coating it in ingredients?

The PopGrip opens up the entire kitchen for spaces to prop your phone to follow the recipe. But to keep your phone well and truly out of harms way, we’d recommend pairing the PopGrip with a PopMount 2 Multi-Surface - perfect for sticking to almost any kitchen surface.





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Rest and recover

We all know that getting a good night’s sleep is important but when balancing work, hobbies, and socialising it can often feel there simply isn’t enough time in the day. The amount and quality of sleep we get not only influences our mood, but it can also determine our concentration and even our diet!

If you like to read or stream before nodding off, be sure to switch on the blue light filter. Using your PopGrip you can also hold your phone comfortably with one hand or prop it on the bed to stream handsfree - no more dropping your phone on your face while falling asleep!





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Mind and self care

Between lockdowns and restrictions, it’s been a confusing and emotional few years which have taken a toll on people’s mental health.

As the lines between our school or office and our home become increasingly blurred, finding ways to disconnect from work and create safe spaces to recharge are essential in maintaining a healthy mind.

Apps for guided meditations or yoga classes can help, but it can often be difficult to follow along on a phone - especially when ‘downward dogs’ are involved.

By securing your PopGrip with the PopMount 2 Car & Desk, you’ll be able to tackle even the most challenging vinyasa or enhance your calm with an in-depth introspection.





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More ideas and inspiration

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